Trigger Warning: Writing About Sensitive Topics

By: Abby McCoy, RN BSN

Health writers talk about anything and everything. We often navigate the delicate balance of sharing vital information while respecting the sensitivity surrounding topics like mental health, sexual health, and addiction.

Readers may want to know the answers to questions surrounding these issues, and want to know they are not the only one asking. Here’s how you can tackle tough subject matter with grace and clarity.

Empathy for the Win

You must write with empathy. In her book, Daring Greatly, Brené Brown says empathy is “simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of 'you're not alone.'“

If you try to understand the emotions and experiences of those dealing with the health issues you write about, you will be able to create content that resonates with your audience and helps them process valuable insights.

Just the Truth, Please

Misinformation helps no one. Always prioritize accuracy. Bad intel can be harmful, especially when dealing with sensitive topics. Try and interview an expert or two to ensure you’ve got your facts straight.

Even better, interview someone who has personal experience with the health issue at the center of your piece. They’ll tell you if your content needs tweaking. Make sure to rely on reputable sources, and take all feedback seriously.

Words Matter

Be careful not to vomit words onto the page. Edit these pieces one or two extra times. Use inclusive language that does not paint in a broad brush or stigmatize any group.

For one of your edits, read it from the perspective of someone who has just gone through this situation, or is in the middle of it. If any word or phrase sends off a red flag, reword it.

Be Real

If you have experience with the issue you’re writing about, share it! Real-life experiences can be powerful, and play a big part in pushing aside feelings of isolation in a reader going through the same thing.

When it comes to your story, share as much as you feel comfortable. But be careful about sharing others' stories. Always ask for permission, let that person double check what you write before you submit, and keep sensitive information confidential when asked.

Give Readers a Next Step

I used to watch a documentary called Nova. At the end of every single episode, the narrator would say, “We may never know…” It really annoyed me because I wanted answers! Don’t be Nova. Give your readers answers. Give them next steps.

The internet is an absolute treasure trove of support groups, helplines, and organizations designed for the specific issue in your article. Here are a few:

These are just three examples of the hundreds — maybe thousands — out there.

Navigating sensitive health topics can be sticky, but with true empathy, accurate facts, and responsible storytelling, we can make a positive impact on our readers' lives. If you do all these things, your writing can educate, inform, and support those in need.

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